Do you often find yourself losing it with your child?
Are you tired of feeling rubbish about yourself and your relationship?
Do you say "I'm sorry" and then find yourself doing it all again the next day?
If so, THIS short course is for you.
A short course for mending your relationship with your child when it all gets too much and your anger takes over. All based on my signature process Unlearning.
✅ How to really mend your relationship with your child.
✅ How to stop repeating the anger-guilt.
✅ The best verbal and body language to show your child that you REALLY mean you're sorry.
1. CALMNESS. Learn to read your body. Understand the steps that take you from zero to one hundred. Be able to step in before it gets too far.
2. PRESENCE. Learn to give your child what they need. Your emotional availability and presence when you and they are losing it. Make the difficult times last less time or get rid of them completely!
3. REPAIR. Learn the ways to truly let your child know you're sorry.